In every relationship conflict will arise. No one has any intention of fighting, yelling or speaking loudly. These things happen due to both party’s actions and reactions. No one is right and no one is wrong. We each just have a need to be heard and understood.
In every relationship we must understand that we are dealing with someone like our self. We all carry the same emotions but just express them in different degrees. Reactive behaviours or triggers are deep rooted feelings that arise during a relationship conflict. These feelings are rooted in our past experiences. They are your personal childhood programming.