What is Intuitive Awareness Counseling?
Virtual Sessions Available
To understand Intuitive Awareness Counseling we must first comprend what intuitive awareness is.
Here is an exert from Ajahn Sumedho's book, Intuitive Awareness. Ajahn Sumedho was Abbot of the Amaravati Buddhist Monastery from 1984 until his retirement in 2010.
Here is an exert from Ajahn Sumedho's book, Intuitive Awareness. Ajahn Sumedho was Abbot of the Amaravati Buddhist Monastery from 1984 until his retirement in 2010.
Awareness is your refuge:
Awareness of the changingness of feelings,
of attitudes, of moods, of material change
and emotional change:
Stay with that, because it’s a refuge that is
indestructible.
It’s not something that changes.
It’s a refuge you can trust in.
This refuge is not something you create.
It’s not a creation. It’s not an ideal.
It’s very practical and very simple, but
easily overlooked or not noticed.
When you’re mindful,
you’re beginning to notice:
it’s like this.
Awareness of the changingness of feelings,
of attitudes, of moods, of material change
and emotional change:
Stay with that, because it’s a refuge that is
indestructible.
It’s not something that changes.
It’s a refuge you can trust in.
This refuge is not something you create.
It’s not a creation. It’s not an ideal.
It’s very practical and very simple, but
easily overlooked or not noticed.
When you’re mindful,
you’re beginning to notice:
it’s like this.
Through years of Yoga and Meditation practice, Ashta has developed a heightened ability to sense and put into words what you are unable to bring forth. Ashta’s cultivated awareness and Empath abilities makes it easy for her to detect your internal blocks and connect your conscious words to your subconscious actions. When your words don’t match your actions, internal conflict occurs. When your internal expectations don’t match what is happening externally suffering is sure to happen.
Through varied techniques Ashta is able to bring clarity and a shift in awareness to your personal experience. Ashta helps you to understand your own intuitive awareness so that you can cultivate self-trust and self-honesty. Self-trust and self-honesty help you to feel grounded in any experience. The understanding of one’s self is one of the most important gifts we can give to ourselves. How do you intend to understand your world if you do not cultivate understanding for yourself?
These sessions go deep in the far recess of your suffering. These sessions may feel uncomfortable as honesty and transparency is challenging for some, however, becoming aware of that which you do not wish to see is ultimately what will free you.
Ashta’s guidance brings awareness to topics such as detachment, seeking, subconscious childhood programming, habitual behaviours and self-manipulation. These are just a few of the many internal conflicts that fills your mind. As you can imagine the list for internal unrest is plentiful.
The beauty of Awareness is that, in a single split-second moment you are instantly shifted from a singular view of an experience to a multi-dimensional view of the same experience. Such is the vastness and expansiveness of wisdom. Awareness can be viewed as the self-realization of one's ability to access universal wisdom.
Universal wisdom is blessed to all, but only a few allow themselves to connect with it.
Through varied techniques Ashta is able to bring clarity and a shift in awareness to your personal experience. Ashta helps you to understand your own intuitive awareness so that you can cultivate self-trust and self-honesty. Self-trust and self-honesty help you to feel grounded in any experience. The understanding of one’s self is one of the most important gifts we can give to ourselves. How do you intend to understand your world if you do not cultivate understanding for yourself?
These sessions go deep in the far recess of your suffering. These sessions may feel uncomfortable as honesty and transparency is challenging for some, however, becoming aware of that which you do not wish to see is ultimately what will free you.
Ashta’s guidance brings awareness to topics such as detachment, seeking, subconscious childhood programming, habitual behaviours and self-manipulation. These are just a few of the many internal conflicts that fills your mind. As you can imagine the list for internal unrest is plentiful.
The beauty of Awareness is that, in a single split-second moment you are instantly shifted from a singular view of an experience to a multi-dimensional view of the same experience. Such is the vastness and expansiveness of wisdom. Awareness can be viewed as the self-realization of one's ability to access universal wisdom.
Universal wisdom is blessed to all, but only a few allow themselves to connect with it.
Get The Most of Your Session:
Ashta has a lifetime of Yoga experience. As relayed in her book "Life Happens to Us" her maternal grandmother practiced Bhakti and Jnana Yoga and her paternal grandfather practiced Kriya and Jnana Yoga. From a young child she was exposed to the richness and purity of the practice.
- Wear comfortable loose clothing.
- Be well rested so that you are not inclined to fall asleep during the session.
- Bring a notebook/paper and two pens (red & blue).
- Bring a small face towel.
- Bring your water bottle.
Ashta has a lifetime of Yoga experience. As relayed in her book "Life Happens to Us" her maternal grandmother practiced Bhakti and Jnana Yoga and her paternal grandfather practiced Kriya and Jnana Yoga. From a young child she was exposed to the richness and purity of the practice.
Cost:
Private Session: 120 mins
Value: $270.00 CAD
Price: Pay what you can afford!
Private Session: 120 mins
Value: $270.00 CAD
Price: Pay what you can afford!